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Spicy Grilled Mackerel Fillets in Olive Oil

Ideal for those looking for a main course with the intense, unmistakable flavour of grilled blue fish

307 g

ENERGY

16 g

PROTEINS

0 g

CARBOHYDRATES

0 g

fibres

27 g

FATS

5,3 g

(SATURATES)

1,2 g

salt

1 g

OMEGA 3

CHARACTERISTICS

The authentic flavour of the best, hand-processed Rio Mare Grilled Fillets, is enhanced by pieces of chili pepper for an intense, tantalizing taste,
WHY
The consumption of fish is recommended at least twice a week for a healthy, balanced diet. Rich in Omega 3, mackerel is among one of the tastiest, most nourishing species of blue fish. The grilling process is particularly well- suited to its intense taste, enhancing its unique flavour.

IDEAL FOR

Try them with a side of stir-fried broccoli.

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